Listen to my self-inflicted inner turmoil and drama as I shed some excess baggage as a result of my gastric bypass surgery on 4/2/12.
Friday, July 2, 2010
Vacation Goal
Heading to MN (home) for 8 days tomorrow. I am at 270.8 this morning. So close to my goal of 270 - so I can get myself a shiny new bracelet. My goal for this vacation is to not gain anything. That's all.
Wednesday, June 30, 2010
Goodwill Hunting

Today a friend and I headed off to a local GoodWill store to find a cheap paperback for my trip this weekend. Since I am having carpal tunnel issues with the new chair work bought me, I sat down in an office chair they had for sale. As I leaned back, it went back further than I expected, and it bumped a 7' tall empty bookshelf that was directly behind. This thing toppled like a house of cards. It went right on over and hit the floor with a loud bang that echoed off the walls. Before it hit the floor, I was running to get out of the line of sight, as I knew what was going to happen. Now, I don't think that the size of my ass had anything to do with this event, but you can't help but feel as big as a house after being completely mortified.
Sunday, June 20, 2010
19 1/2 stone
Today I hit 19 1/2 stone. That equates to 273 pounds. I feel pretty good about that but it's certainly slower than I want. I have more success with watching what I eat than I do with working out. I'm about to change out my clothes to size 24 -- within 10 pounds of that happening I'd say. All clothes are cut differently but that's about what I'd guess. I searched online today for "size 24" and found a couple of things. ...
1. This article which I liked about a plus size traveler
http://www.guardian.co.uk/travel/2003/nov/16/mexico.observerescapesection
2. Her article referenced a plus-size resort in Mexico. Freedom Paradise - where all of their ads feature average sized people.
http://www.freedomparadise.com/
*sigh*...
1. This article which I liked about a plus size traveler
http://www.guardian.co.uk/travel/2003/nov/16/mexico.observerescapesection
2. Her article referenced a plus-size resort in Mexico. Freedom Paradise - where all of their ads feature average sized people.
http://www.freedomparadise.com/
*sigh*...
Thursday, June 17, 2010
Scales and Charts
Wednesday, June 16, 2010
Jillian - May Family
Watch Jillian's show last night. I was kind of shocked by what I saw. This 295 pound 54 year old lost 74 pounds in 8 weeks. Isn't that insane? That's like twice the results of gastric bypass surgery. I'm less than her starting weight, but for me to lose 4 pounds a week, without considering exercise, I have to limit to around 1000 calories. So she was taking in something like 500 plus working out. I'm completely floored and jealous of course, but it's so fast. How fast is too fast? I yo-yo constantly with about 5 pounds. Obviously she did something that worked for her, but damn that's really fast weight loss.
Thursday, June 10, 2010
Summertime Fun with Subway
For anyone who has ever eyeballed a beach chair and said a small prayer before sliding into it....I know how you feel. Reasons 111, 112, 113, and 114 for me to lose some weight are shown in the new summertime Subway commercial.
Wednesday, June 9, 2010
Potatoes are my personal devil
I love potatoes. In Idaho, they grown them as big as your head. That should be their slogan. Too bad they taste so good and are so hard to stop eating. I had my foot fixed up by the Dr. the other day and I didn't have the foresight to hit the grocery store ahead of time. Now, I can't step on my foot without literally seeing stars. So last night I was checking out how many calories I had left for my day and what I could pick up on the way home. And it astounded me how many calories the potatoes have. So I started searching out of curiosity...
Potato Chips = 1 oz. = 140 cal
Mashed = 1/2 cup = 111 cal
Burger king fries = small = 230
Burger king hash rounds = large = 390
McDonalds hashbrowns = 1 = 150
Arby's curly fries = large = 600
They say that enjoying in moderation is the key. For me, I think I'll just try to avoid this one as 1 is just too hard for me.
Potato Chips = 1 oz. = 140 cal
Mashed = 1/2 cup = 111 cal
Burger king fries = small = 230
Burger king hash rounds = large = 390
McDonalds hashbrowns = 1 = 150
Arby's curly fries = large = 600
They say that enjoying in moderation is the key. For me, I think I'll just try to avoid this one as 1 is just too hard for me.
Monday, June 7, 2010
Goodwill donation station
I've got the first bag of oversized clothes ready to go to Good Will. I'm not keeping them. It's time to purge and I don't mean that in a upchucking kind of way. Nope, I won't need those clothes again. I wore my favorite purple shirt today for the last time. It's way way too freaking big. So I came home and shoved it in the bag. Does it make me a bad person to throw my dirty shirt in the goodwill bag?
I hope someone gets a good deal on those clothes and loves them. Including my soiled purple shirt.
I hope someone gets a good deal on those clothes and loves them. Including my soiled purple shirt.
CL angry ranting!!!!
Craigslist seems to attract those who like to under-punctuate by lacking to use commas and periods and is robust with those who like to speak in exclamations.
I was perusing the CL posts as usual, partially from boredom, partially from seeing what is out there, and partially casually looking to see if anyone interesting is out there. I went into the rants and raves section and just for kicks and giggles, searched for BBW. I was pretty shocked at what the Orlando people have to say about BBWs...
A: I am fat. I am beautiful. Would they prefer if I called myself a FBW instead? Actually I think that stands for something already, so suck it.
B. I have posted on CL before. I have posted looking specifically for someone attractive, educated, and smart. That would be because I am attractive, educated, and smart. What a concept.
I have this coworker that feels the need to criticize the population that isn't modelesque. He sports a beer belly (actually vegan junk food belly) the size of a full round basketball. This guy looks like he's pregnant. My point? I'm coming to it...be patient..The people that often times are the most critical are the ones who they themselves lack near-sighted vision. Take a look in the mirror pal and all you pals on CL. Why all the anger? Obviously you've never been addicted to anything before like smoking, sex, weed, alcohol, or food. Because you are perfect. I wish I had rose-tinted glasses too.
!!!!!!
I was perusing the CL posts as usual, partially from boredom, partially from seeing what is out there, and partially casually looking to see if anyone interesting is out there. I went into the rants and raves section and just for kicks and giggles, searched for BBW. I was pretty shocked at what the Orlando people have to say about BBWs...
Ladies...quit using BBW in your ads....you are FAT Get over it. There is nothing beautiful about being fatOk this is me being real.
Why are all these fat so-call BBW ladies posting on craigslist is looking for attractive, educated and smart men. You are fat and if you are old and fat that two strike.
You should be looking for a blind man, take what you can find or loose some of that nasty fat. BBW is not beautiful it's nasty..
A: I am fat. I am beautiful. Would they prefer if I called myself a FBW instead? Actually I think that stands for something already, so suck it.
B. I have posted on CL before. I have posted looking specifically for someone attractive, educated, and smart. That would be because I am attractive, educated, and smart. What a concept.
I have this coworker that feels the need to criticize the population that isn't modelesque. He sports a beer belly (actually vegan junk food belly) the size of a full round basketball. This guy looks like he's pregnant. My point? I'm coming to it...be patient..The people that often times are the most critical are the ones who they themselves lack near-sighted vision. Take a look in the mirror pal and all you pals on CL. Why all the anger? Obviously you've never been addicted to anything before like smoking, sex, weed, alcohol, or food. Because you are perfect. I wish I had rose-tinted glasses too.
!!!!!!
Friday, June 4, 2010
Mean frat boys
Let's face it. I work with a bunch of frat boys. 20-30 somethings that are extremely attractive, fit, with enormous attitudes. One on one they are cool, but when the testosterone doubles, triples, quadruples, or more..they turn into a bunch of whiny punk ass bitches.
Today at the all hands meeting, we have one very large gentleman on staff. He's probably in the 350 range at least - not that it matters...But he had to get up and make his way to the front of the room. When he sat back down, these idiots made noises like his chair was breaking.
I wonder what they do/say about me behind my back....
Today at the all hands meeting, we have one very large gentleman on staff. He's probably in the 350 range at least - not that it matters...But he had to get up and make his way to the front of the room. When he sat back down, these idiots made noises like his chair was breaking.
I wonder what they do/say about me behind my back....
Thursday, June 3, 2010
My Pal Sal
My pal Megan went on the HCG diet a while back and has lost some weight. She was taking these shots that dupe your body into thinking it preggo and you lose the urge to eat. She's down at least 30 pounds and watching her body change has been cool. Her attitude has changed some too. She's more outgoing these days. Of course I know this, I've been through it myself.
But she looks so good. At first you couldn't tell - then one day - it was like her hips had lost several sizes. That's where it was first noticeable. And you can really see the change in her face now. Very long/slender face now. She has worked hard and has been more dedicated than I've ever seen. The diet she's on is insane...something like 500 or 700 cals a day - heavy on certain veggies and these disgusting veggie "smoothies". But it's working and I thought she was nuts at first. Plus the expense of $600 at least.
Not something I'm willing to do but if she keeps it up, she'll be happy. She wants to lost another 30 I think.
But she looks so good. At first you couldn't tell - then one day - it was like her hips had lost several sizes. That's where it was first noticeable. And you can really see the change in her face now. Very long/slender face now. She has worked hard and has been more dedicated than I've ever seen. The diet she's on is insane...something like 500 or 700 cals a day - heavy on certain veggies and these disgusting veggie "smoothies". But it's working and I thought she was nuts at first. Plus the expense of $600 at least.
Not something I'm willing to do but if she keeps it up, she'll be happy. She wants to lost another 30 I think.
Brand New Day...
haha those are lyrics by Celine..
Last night was okay. I'm having problems with my right hip. Right where the leg goes into your body on the front part of your hip. It's been a painin' me for a few weeks, seems to feel better when I am actually working out and at its worst when I get up from sitting. Last night I did 30 min of step aerobics...*pat on the back* and boy is that hip hurting today. So I don't know...it still hurt on the days I was lazy and did not work out. But today is worse. Maybe skip the stepping for now and walk or ellipiticalize.
Eating was okay for the most part last night. Ate mashed potatoes late which put me over what I wanted for the day, but was still reasonable. I want to weigh in not until Monday but I am curious and need to know tomorrow. Maybe.
Last night was okay. I'm having problems with my right hip. Right where the leg goes into your body on the front part of your hip. It's been a painin' me for a few weeks, seems to feel better when I am actually working out and at its worst when I get up from sitting. Last night I did 30 min of step aerobics...*pat on the back* and boy is that hip hurting today. So I don't know...it still hurt on the days I was lazy and did not work out. But today is worse. Maybe skip the stepping for now and walk or ellipiticalize.
Eating was okay for the most part last night. Ate mashed potatoes late which put me over what I wanted for the day, but was still reasonable. I want to weigh in not until Monday but I am curious and need to know tomorrow. Maybe.
Wednesday, June 2, 2010
Bad night followed by a better tomorrow
Last night I binged out. I went to the grocery store because I had a hankering for pasta and ended up with various chips/dips/sushi/pasta/cake. $70 I sampled about everything, ate all the sushi, ate my slice of cake and felt like shit.
Then I watched Losing it with Jillian Michaels. She had on a family that went to a Dr. before starting their program with her. The Dr went over some very scary numbers. Told them they were at risk for heart attack and stroke. I weigh more than the wife did in the show. Jillian got them fixed up and kicked in the ass and in 6 weeks, the son lost 25, the mom 30 something and the dad 48 pounds. They looked and seemed to feel so much better.
So today I organized my workout binder...had a 400 calorie brunch -- some good, some crap from yesterday. But I feel better now.
Progress not perfection...
Then I watched Losing it with Jillian Michaels. She had on a family that went to a Dr. before starting their program with her. The Dr went over some very scary numbers. Told them they were at risk for heart attack and stroke. I weigh more than the wife did in the show. Jillian got them fixed up and kicked in the ass and in 6 weeks, the son lost 25, the mom 30 something and the dad 48 pounds. They looked and seemed to feel so much better.
So today I organized my workout binder...had a 400 calorie brunch -- some good, some crap from yesterday. But I feel better now.
Progress not perfection...
Monday, May 31, 2010
270 Goal
I weighed in today at 279.0. A nice treat to my hard working weekend. But lunch weighed me down. Ale house fish tacos and 2 cupcakes (minis) that I swear are better than sex. I had fish twice today, salad twice, a protein shake, brown/wild rice, and cupcakes. Ok not great but not horrible either. It really added up. 1700 calories and I'm wanting to be in the 1000 range. I worked out 30 minutes so that helped but I think eating out is definitely hard to get my hands on.
This is my treat for hitting that 270.0 goal. Isn't it shiny and me?
This is my treat for hitting that 270.0 goal. Isn't it shiny and me?
Sunday, May 30, 2010
Memorial Day 2010
I haven't logged in for a while. It's been over a year I think. I gave up on it. Like I do on many things. I guess I just can't give up on myself. The sad part is...I'm at the same damn weight now than I was a year ago. I don't know what happened but I hit 300 on Jan 1. Now I'm roughtly 282.0. So progress this year I guess. $100 towards shoes I wear once a week, $300 on fitness equipment. And my weight is the same. I'm using Livestrong to track calories and have it set to take off 4 pounds a week. I have to try to be aggressive. I am taking pills to help with the edge..what's it called..phentermine. Not Phen-Fen..Just Phen. It helps but makes my heart race and keeps me awake, but I have to take it to be on that strict Caloric intake.
Dating is a disaster. I have dated all of the guys in Orlando that like bigger girls. Now I have to lsoe weight to get the next crop of guys. I had a decent date last week and it was nice to feel sexy and deseriable after so long of not feeling that way. In the end, he felt I was too quiet and therefore judging although thats not the word he used. Sizing him up. In actuality, I didn't like myself and couldn't see why he would either. And that is why I have to do this.
My immediate goal is 275 which is where I was a week ago. But I had a bad binge week I couldn't turn off. 275-then 270. I go home in a month--I want to be 10 lighter by then, although 16 would be better at 4 pounds a week. Today I did 15 on the elliptical.
Dating is a disaster. I have dated all of the guys in Orlando that like bigger girls. Now I have to lsoe weight to get the next crop of guys. I had a decent date last week and it was nice to feel sexy and deseriable after so long of not feeling that way. In the end, he felt I was too quiet and therefore judging although thats not the word he used. Sizing him up. In actuality, I didn't like myself and couldn't see why he would either. And that is why I have to do this.
My immediate goal is 275 which is where I was a week ago. But I had a bad binge week I couldn't turn off. 275-then 270. I go home in a month--I want to be 10 lighter by then, although 16 would be better at 4 pounds a week. Today I did 15 on the elliptical.
Saturday, May 30, 2009
Extremely Obese
That's what the BMI calculator tells me. At 277.8 pounds I have to get to 248 to be considered just Obese.
Long road ahead of me.
My wrist hurts.
Long road ahead of me.
My wrist hurts.
Sunday, May 17, 2009
PX90 Day 1
I bought the whole thing from ebay. Today I did shoulders and back. Mostly pushups and pullup type exercises of which I can't do, so I did modified versions where I could or I just did bicep type curls/exercises with 8 lb dumbbells if I couldn't do that exercise.
I can't lift my arms now. My wrists hurt (carpal tunnel) so I'm going to have to be careful. P90X at 280 pounds isn't easy. Those guys are in damn good shape with BIG GUNS.
I can't lift my arms now. My wrists hurt (carpal tunnel) so I'm going to have to be careful. P90X at 280 pounds isn't easy. Those guys are in damn good shape with BIG GUNS.
Tuesday, May 5, 2009
Is cyber stalking illegal?
I've got the biggest crush on a guy at work. He's 85% what I consider "attractive qualities" be it physical or other with the other 15% unknown to me. I don't know him well and we are in different buildings so I don't get the chance to embarrass myself very often. Thank goodness. i turn into a 13 year old giggly as all when I just think about him. He's a badboy and a smartass and I know that my shy, quiet hard-working self has little to no chance of getting with this guy. Nevermind the extra 140 pounds that chips away at my self confidence every day.
As motivation, I printed out some photos of him (from our office) and stuck them next to my workout equipment, on my computer, by my phone, to remind me that if I want to be with a guy like this, I need to get the weight off. More than the weight, I need my confidence to go up. He's so sexy. It would creep me out to find my picture in someones home on their refrigerator...but I put them where my food triggers are. The fridge, the equipment, the phone to call for take out, same for the computer. Looking into the brown eyes may help.
I also did the same thing with chicks with perfect boobs. See I want a boob job when the weight comes off. So there's pictures of him as well as half naked chicks in my apt. Its motivation and it doesn't hurt to look at someone you think is completely dropdead handsome.
Listen to me rationalizing it...
As motivation, I printed out some photos of him (from our office) and stuck them next to my workout equipment, on my computer, by my phone, to remind me that if I want to be with a guy like this, I need to get the weight off. More than the weight, I need my confidence to go up. He's so sexy. It would creep me out to find my picture in someones home on their refrigerator...but I put them where my food triggers are. The fridge, the equipment, the phone to call for take out, same for the computer. Looking into the brown eyes may help.
I also did the same thing with chicks with perfect boobs. See I want a boob job when the weight comes off. So there's pictures of him as well as half naked chicks in my apt. Its motivation and it doesn't hurt to look at someone you think is completely dropdead handsome.
Listen to me rationalizing it...
Cinco De Mayo measurements
I'm a 26/28 right now. This weekend I bought a 5x t-shirt which is more than roomy, I could do 4x and look good. I want to get to where an XL is roomy.
Today I weighed in at 278.8 pounds. Heavy weight.
Bust 47.5
Midriff --the part I just dispise 53
Waist 48
Hips 59
I guess that makes me a pear, or maybe an avacado.
I'm tired but I need to get on the elliptical or I won't do it.
Today I weighed in at 278.8 pounds. Heavy weight.
Bust 47.5
Midriff --the part I just dispise 53
Waist 48
Hips 59
I guess that makes me a pear, or maybe an avacado.
I'm tired but I need to get on the elliptical or I won't do it.
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