Scales and Charts

I'm so frustrated with the up/down. It's such a progressive thing for me. Little by little. Of course I know I have bad days and if I skip meds, the water weight comes back. I was expecting low 270s today.

-Disheartened

Jillian - May Family

Watch Jillian's show last night. I was kind of shocked by what I saw. This 295 pound 54 year old lost 74 pounds in 8 weeks. Isn't that insane? That's like twice the results of gastric bypass surgery. I'm less than her starting weight, but for me to lose 4 pounds a week, without considering exercise, I have to limit to around 1000 calories. So she was taking in something like 500 plus working out. I'm completely floored and jealous of course, but it's so fast. How fast is too fast? I yo-yo constantly with about 5 pounds. Obviously she did something that worked for her, but damn that's really fast weight loss.