I've got the biggest crush on a guy at work. He's 85% what I consider "attractive qualities" be it physical or other with the other 15% unknown to me. I don't know him well and we are in different buildings so I don't get the chance to embarrass myself very often. Thank goodness. i turn into a 13 year old giggly as all when I just think about him. He's a badboy and a smartass and I know that my shy, quiet hard-working self has little to no chance of getting with this guy. Nevermind the extra 140 pounds that chips away at my self confidence every day.
As motivation, I printed out some photos of him (from our office) and stuck them next to my workout equipment, on my computer, by my phone, to remind me that if I want to be with a guy like this, I need to get the weight off. More than the weight, I need my confidence to go up. He's so sexy. It would creep me out to find my picture in someones home on their refrigerator...but I put them where my food triggers are. The fridge, the equipment, the phone to call for take out, same for the computer. Looking into the brown eyes may help.
I also did the same thing with chicks with perfect boobs. See I want a boob job when the weight comes off. So there's pictures of him as well as half naked chicks in my apt. Its motivation and it doesn't hurt to look at someone you think is completely dropdead handsome.
Listen to me rationalizing it...
Listen to my self-inflicted inner turmoil and drama as I shed some excess baggage as a result of my gastric bypass surgery on 4/2/12.
Tuesday, May 5, 2009
Cinco De Mayo measurements
I'm a 26/28 right now. This weekend I bought a 5x t-shirt which is more than roomy, I could do 4x and look good. I want to get to where an XL is roomy.
Today I weighed in at 278.8 pounds. Heavy weight.
Bust 47.5
Midriff --the part I just dispise 53
Waist 48
Hips 59
I guess that makes me a pear, or maybe an avacado.
I'm tired but I need to get on the elliptical or I won't do it.
Today I weighed in at 278.8 pounds. Heavy weight.
Bust 47.5
Midriff --the part I just dispise 53
Waist 48
Hips 59
I guess that makes me a pear, or maybe an avacado.
I'm tired but I need to get on the elliptical or I won't do it.
Monday, May 4, 2009
Today's Tally 5-1
I feel hungry I guess. Thirsty more than anything. 9-11pm is my rough time of the day. Boredom sets in and since I live alone, eating gives me company and something to do. I'm about to have some chocolate milk, a glass of water with lemon, and my evening pills. I'm beat today. Here's the tally.
Also I worked out 15 min on the elliptical, did 5 of some infomercial piece of equipment and I'm about to take out the trash so the roaches don't feast tonight. I hate roaches. It may not be a lot of working out, but its a start. I can't expect an hour of cardio right now - I'm so out of shape, just doing something every day will be good for right now.
I am using LiveStrong to document my eats..and at a desired pace of wanting to lose 3.5 lbs per week, that gives me something like 1368 per day. If I can keep from eating tonight, I will be right at that target caloric intake.
Also I worked out 15 min on the elliptical, did 5 of some infomercial piece of equipment and I'm about to take out the trash so the roaches don't feast tonight. I hate roaches. It may not be a lot of working out, but its a start. I can't expect an hour of cardio right now - I'm so out of shape, just doing something every day will be good for right now.
I am using LiveStrong to document my eats..and at a desired pace of wanting to lose 3.5 lbs per week, that gives me something like 1368 per day. If I can keep from eating tonight, I will be right at that target caloric intake.
Burger King Cheeseburger | 1.00 | 340 | 16g | 45mg | 780mg | 31g | 6g | 1g | 18g | x | ||||||
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Burger King BK (TM) Fresh Apple Fries with Carmel Sauce | 1.00 | 70 | 1g | 0mg | 35mg | 16g | 10g | 1g | 0g | x | ||||||
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Burger King 1% Chocolate Milk (8 oz) | 1.00 | 180 | 3g | 10mg | 140mg | 31g | 29g | 1g | 9g | x | ||||||
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V8 V8 | 1.00 | 70 | 0g | 0mg | 690mg | 13g | 11g | 3g | 3g | x | ||||||
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Lone Elm String Cheese | 1.00 | 80 | 5g | 15mg | 200mg | 1g | 0g | 0g | 8g | x | ||||||
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Cheddar Cheese | 1.00 | 113 | 9g | 29mg | 174mg | 0g | 0g | 0g | 7g | x | ||||||
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Low Fat Chilli | 1.00 | 110 | 2g | 0mg | 0mg | 20g | 0g | 0g | 5g | x | ||||||
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Signature Parmesean Cheese | 1.00 | 90 | 6g | 20mg | 260mg | 0g | 0g | 0g | 9g | x | ||||||
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Asparagus | 1.00 | 27 | 0g | 0mg | 3mg | 5g | 3g | 3g | 3g | x | ||||||
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Mushrooms | 2.00 | 30 | 0g | 0mg | 6mg | 5g | 3g | 2g | 4g | x | ||||||
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HEB Low Fat Chocolate Milk | 1.00 | 170 | 3g | 10mg | 125mg | 28g | 26g | 0g | 8g | x | ||||||
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Pastachios | 0.50 | 80 | 7g | 0mg | 0mg | 4g | 1g | 0g | 3g | x | ||||||
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