yes, I yoyo'd. Exactly as they say you will do. These days I'm on Nutrisystem. Because I'm mostly vegetarian, the food is limited and I'm pretty tired of the mushroom risotto and pizza offerings. I have ballooned back up...topping out at 314 earlier last week. Now in the 309 range. I can't believe I went over 300 again. Totally depressing. I caught a glimpse of myself in a mirror and just can't believe it. I started putting it on last September or so with a trip to Miami. Got a taste for food that I could not stop.
Now I have a plane trip coming up again in about 3 weeks. I should be able to shed 10 or so pounds by then if I keep on it. I'm trying with food - not exercise yet. That'll kick in eventually.
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