So I'm down 5 pounds in 8 days on Nutrisystem. I'm trying to use up the box of food I have so when I have the surgery, I don't have a ton of it sitting around tempting me. Plus my tastes may change, so I hear, and I may not be able to eat the food at all so it'd be a huge waste of money. I found making all of these changes at once was just too damn hard so I'm doing it little by little. Here is a list:
* Eat less
* Drink 80 oz of water every day
* Exercise 30 min or more every day
* Calcium pills
* Vitamins
* Protein, protein, protein
* No carbonated beverages
* No drinking with meals
* No alcohol
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