Wednesday, June 6, 2012

Regrouping today....

I haven't lost any weight in a month.

Therefore I need to regroup. Today I will:



  • Focus on getting 80 oz of fluids


  • Have a protein shake 3 times for 60 grams of protein a day



  • Exercise for 30 minutes


    • I want to do this for the 2 1/2 weeks that my co-worker Caroline is out of the office and see what happens on the scale.
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2 comments:

  1. Nanette N. June 7, 2012 at 3:44 PM

    hey there new commenter!

    thanks for stopping by today. Regrouping is always super ridiculously tough. Switching it up. What kind of work outs do you do?

    ReplyDelete
  2. MarenJune 8, 2012 at 2:13 PM

    I think that sounds like a good plan! Regrouping is just what I've done, and we can totally do this!

    ReplyDelete

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