I can walk!

Why yes, I can walk....and last night I did. For the second time since surgery 8 weeks ago I actually went for a walk and got some exercise. And maybe a conincidence or because of the extra activity, today the scale was down further than yesterday. Since it's Florida and it's about to be summer here - the afternoon thunderstorms will be starting shortly. I have decided that I will walk on days when the weather looks clear. On the other days, I will have to find something else to do. My head knows that I have only a few short months to really maximize my weight loss after surgery so it is time to get busy and get regular.